Walk Talk Walk: A Global Program, Saturdays at 8:00am

June 4 through August 27. Registration not required but encouraged. tinyurl.com/shalerwalktalk

Run Talk Run was created in the UK by Jess Robson for the purpose of creating a safe community in which people can get a little exercise and talk about “how things are going.”  Their mission is to “increase accessibility to mental health support through running & walking peer support groups.” Run Talk Run began in 2017 and groups are now meeting all around the world. 

In Shaler, we will start one of the variations of the program, Walk Talk Walk. Life can be stressful.  We all need a place where we can feel safe to share (or not share, it is totally fine to stay quiet and just enjoy the exercise).

We will meet weekly on Saturdays in the parking lot of the Library at 8:00am. The walk is between 1 1/2 – 2 miles.  There is no pressure to be fast, we will walk as fast as our slowest member needs. You don’t have to come every week and we hope to keep the program going through the summer and beyond!  

For more information check out runtalkrun.com or email Miss Ing at rev.kalchthaler@gmail.com

Listen to the story of how Ms. Robson got the whole thing started on the Running with Jake Plodcast here!

Please register here!