“Health-ful” Programs for Adults

Exercise for Seniors with John Uddstrom

Meets every Monday and Friday morning, 8:45-9:45am.

 Gentle exercise to keep you healthy and active. Conducted by certified instructor. Participants must register first time and sign a liability waiver. Pay per session ($2.00), directly to the instructor. Please arrive on time as the Library does not open to the general public until 10:00am. Participants are let in between 8:30 and 8:40.

Introduction to Dementia Friends

Meets monthly. Date & time subject to change.

 This is a 60-minute interactive information session to learn about living with dementia yourself or for family members. Learn about small steps you can take to show support to members of your community. For more information, Contact Miss Ing at kalchthaleri@reving

Caring for the Caregivers

Meets the third Wednesday of each month. 1:30-3:00pm.

Shaler Library is working with Erin McMaster, a Memory Care Advisor from Promedica Memory Care, to host free monthly sessions for persons who are caring for or supporting a loved one with Alzheimer’s, Dementia, or other cognitive/memory issues. Registration is helpful but not required. Walk-ins/drop-ins always welcome! Call us with any questions.