New Year, New You: Plant-Centered Diet–New Session on Tuesday, February 4, 6:30pm

The January session will close at 80 registrants. A second session has now opened on Tuesday, February 4. Please register for the new session.

Keep trying diets and continue feeling unhealthy or struggling to get weight off?

Feeling bloated or struggling with digestive issues?

Have brain fog or a difficult time focusing?

Have you heard of the term plant-based but feel too uninformed or overwhelmed to give it a try?

Join us for a 60 minute workshop where you’ll learn the basic principles of a plant-centered approach to eating, and how it could work for you.

Please register HERE for the February 4 session (newly opened)

Sarah Kaminski is a Pittsburgh native, educator, Holistic Health & Lifestyle Coach, Plant-Based Recipe Developer and Meal Planning Guru through the Veg out Project.