Holistic Health is based on a complete diet that integrates the physical, nutritional, environmental, emotional and spiritual components of someone’s life. Lets meet and learn to make a healthy, simple and a nurturing vegetarian dish. Thanuja is a lifelong vegetarian and is more than happy and excited to share the vegetarian recipes from India per Ayurveda cooking.
Recipes provided. Tasting at the end of each class!
REGISTRATION REQUIRED due to food costs. Please call the Library at 412-486-0211 or register online.